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STOPPING SMOKING

You can now easily stop smoking with hypnosis and hypnotherapy at Reading Hypnotherapy Clinic, serving Reading, Newbury, Henley, Maidenhead, Marlow, Wokingham, Basingstoke and surrounding areas.  Let Lynn Harrison help you take back control of your life.

As someone who used to smoke 30 cigarettes a day, I understand how daunting a task it may seem when you decide you want to give up smoking. Tobacco may seem like a reliable friend to you, and you may fear life without the support and comfort you believe it gives you, but you can beat the habit if you really want to, and get rid of those fags for ever.

The hardest thing about quitting smoking is actually overcoming the strong psychological dependence on cigarettes or other tobacco products. The physical withdrawal from nicotine is much less difficult that most people think, and understanding the psychology of smoking helps you to change the way you think about the habit.

It has now been some years since I quit smoking with a Reading Hypnotherapist, and I still take great pleasure in the fact that I am free from the need to stand outside in all weathers, and free from those cravings I used to get when smoking was not permitted. I am now a proven stop smoking specialist, using the power of hypnosis to help people like you to quit smoking for good. My Hypnotherapy Smoking Cessation programme helps you to get rid of smoking by being hypnotised, in a comfortable clinical setting, by an accredited stop smoking Hypnotherapist.

After the initial consultation, during which I explain the psychology of smoking, the Smoking Cessation session takes place. Hypnotherapy techniques (a combination of suggestion therapy, positive thinking and visualisation) dramatically increase willpower and replace the psychological desire for cigarettes with overwhelming feelings of pride and satisfaction at being a non-smoker. It helps you to feel happier, healthier, calmer, more positive and confident in your ability to remain an non-smoker.

If you are serious about wanting to give up smoking, my stop smoking treatment in Reading can help you to stop smoking easily with hypnosis. Studies in the USA have shown that hypnosis is the most effective method of stopping smoking for good, five times more effective than with willpower alone, and three times more effective than using nicotine gum (Mathews. R (1992) New Scientist, Vol 136, No 1845, p6).

Testimonials:

“I just wanted to say a huge thank you for my 'stop smoking' session. I haven't smoked now for over 2 months and I actually feel as if I never have smoked! Thankfully a few of my friends are now interested in your services as they have seen how easy it has been for me. I actually think the smoking companies are the ones who say how hard it is to give up just to scare everyone into staying a smoker, although I had difficult situations, it certainly wasn't as bad as I thought it would be! Anyway, many thanks for your help, I wouldn't and haven't hesitated in recommending you”. AM

“It is now exactly 4 weeks since I had my hypnotherapy to stop smoking. It has been a total success - I am a non- smoker. I cannot thank you enough… I can't stop telling people how amazing the experience has been”. LT